Understanding key essentials in the Workplace
Grief can become very complicated, especially for those who do not know how to express their emotional feelings or understand the most effective coping mechanisms. Often those around us continue to operate the day as normal however the grieving individual does not have the same conceptualization. It is very challenging to express how one feels, or to measure their mental or physical condition. While many may explain grief as a natural response to loss, nothing feels natural about the process. As a matter of fact it feels abnormal or even completely horrifying to those suffering the impact of the loss. Often, the pain, distress, anxiety or burden seems overwhelming and complex.
One thing that we have to maintain for those experiencing the loss, is to create a compassionate environment with clear communication. Grief can create many unexpected emotions which lead to disbelief, shock, anger, guilt and even complications with ones physical health. It is not necessary to ask a lot of questions, or say all of the wrong things but just allow the person time. Listening both physically and mentally is important as you observe the reactions. You may recognize how difficult it is to communicate with the grieving individual and often this is why many become isolated after losing a loved one. Cultivating clear communication with members of your workplace requires action. This is to prepare them for the emotions both mentally as well as physically and to assure all staff are aware of the persons loss. As a certified {Workplace Grief Coach} training others to become efficient in empowering those coping with loss is invaluable.
Cultivating clear communication in the workplace requires five key essential elements that will help to navigate persons affected by grief.
- Examine your employer culture – does your company support persons with loss
- Recognize the basics of nonverbal communication – not everything has to be spoken
- Learn how to not over communication just to communicate
- Engage with purpose of compassion and concern
- Master the art of timing
By Demetress Harrell – The H Word
Power of Human Touch
The H Word 